In February, a new study from Australia proved that dietary changes can help with depression. Increasingly, there is study being done to highlight the mind-stomach connection. Everything from diet to gut bacteria is being examined for its relationship to emotional regulation in the brain. The new research from Australia used dietary changes as a control,...Read More

Technology addiction in all of its forms has become a disruptive form of maladaptive behavior, causing deep complications in relationships, health, and the ability to fulfill life responsibilities. From smartphone addiction to social media addiction the compulsive need to interact with digital devices and the virtual worlds they create has started to form a new...Read More