As the supporting loved ones of someone in need of going to treatment, it can be frustrating to hear their excuses which don’t make sense. We know that their lives are at stake, yet their priorities seem to be elsewhere. Here are two common excuses for not going ot treatment and the way to counter...Read More

Food is an important, essential part of life. For too many people, food is a traumatic and triggering experience rather than a celebratory and necessary experience. Changing your outlook on food can help you redefine the role food serves in your life. Everything in moderation, even excess: A well balanced diet and healthy outlook on...Read More