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June 19, 2017
19
Jun

Is Trauma Genetically Inherited?

  Epigenetic inheritance is the term used to describe the genetic inheritance of trauma. An infamous study from New York done by a researcher named Rachel Yehuda and her team analyzed generational genetic data of Holocaust survivors and their offspring, concluding that trauma is genetic and can lead to a predisposition for developing post traumatic...
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19
Jun

Healing Trauma Through Yoga

Trauma lives in the body as much as it does the mind. Physical triggers can start off a series of traumatic response mechanism due to physical abuse and physical experiences of trauma. Additionally, trauma is thought to live in the body because it does not complete the cycle of experience. In the brain’s effort to...
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