“Fidget spinners” are all the rage right now, being sold in the millions in every color and pattern imaginable. The small toy is becoming a phenomena but was actually designed as a tool for helping patients with ADD, attention deficit disorder, and ADHD, attention deficit hyperactivity disorder, find focus and calm. Fidgeting, distraction, and stress...Read More

Depression makes people uncomfortable because sadness is generally coddled and corrected. Many people have an urge to offer unwarranted advice and direction to people struggling with depression. Unfortunately, that advice often falls short and can be more upsetting than helpful. Here is what people struggling with clinical depression cannot do because you told them to....Read More