facebook

Day

July 11, 2017
11
Jul

How Do I Handle a Bad Day In Recovery?

Every day is made up of 24 hours, no more, no less. Spending at least 8 hours of that time sleep leaves you with a whopping 16 hours to live your life. A lot can happen in a day. Days can be absolutely great. Days can be absolutely terrible. The great thing about each day...
Read More
11
Jul

Recovery For Mental Health Must Include Good Sleep To Reduce Obsessive Thinking

What time you go to sleep and how well you sleep can have an impact on how well you function the next day. This is not news for most people. Going to bed at an unreasonable hour and getting a small amount of sleep puts strain on cognitive functioning like paying attention, retaining information, and...
Read More

Call for more information and daily rates:

(800) 877-4520

Archives

Categories