Day

July 25, 2017
25
Jul

What Do I Do After a Bingeing Episode?

Binge eating disorder is the most common eating disorder in America. Binges are also part of other eating disorders like anorexia nervosa and bulimia nervosa. Even for those who don’t have a diagnosable eating disorder, but struggle with disordered eating, there can be episodes of binging. After a binging episode, remember to have patience with...
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25
Jul

You’re Completely In Control Of Your Feelings

When you’re struggling with a mental health condition which is often ultimately defined by not being in complete control, or any control, over feelings and symptoms, it is hard to believe the opposite. It is the lack of control which takes place during active episode of mental health that make us forget that we are...
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