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August 8, 2017
08
Aug

This Is How to Eat the Healthiest in Recovery

Balance means balance. When it comes to eating healthy, or what many people might call “dieting” balance is key. Dieting is extreme. Dieting can take on many forms of restrictive eating, some of which can be problematic for mental and for physical health. Extremes are easier than balance because balance takes self-awareness as well as...
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08
Aug

How Do I Become Spiritual In Recovery?

What does it mean to be spiritual? Can we become spiritual or are we already spiritual, perhaps in dormancy? One “spiritual” philosophy is that we are not human beings who have spiritual experiences, but spiritual beings chronically having human experiences. At once we are connected to our humanity- the fact that we are physical beings...
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