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August 14, 2017
14
Aug

What Does Recovery From a Mood Disorder Look Like?

Drug addicts stop doing drugs for their recovery. Alcoholics stop drinking for their recovery. Sex addicts stop having sex which creates unhealthy patterns of behavior for their recovery. Shopping addicts learn to manage their budget and shop in a way that is healthy. Eating disorder recovery doesn’t involve not eating but learning how to regulate...
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14
Aug

What to Do After a Relapse

The first step toward getting past any relapse is to admit a mistake because mistakes happen. In addiction and alcoholism relapse can happen- they do not have to. Those who have been recovering will be dealing with anger, shame, and guilt over their setback. Adding to that guilt by dwelling on the mistake of a...
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