Have You Assessed Your Values Lately? At some point during the recovery process, you will need to assess their values and incorporate those values that support recovery. These values should oppose the addiction. You might have little in terms of a value system. This does not necessarily mean that you have no values, it simply...Read More

The Broad Category of Addictions   An addiction is a broad term used to describe a pattern of compulsive behaviors related to any activity—using drugs, drinking, gambling, sex, shopping, work, investing, gaming, Internet use, exercise, or even other people. Drinking and using drugs involves the ingestion of a substance; however, there are numerous addictions that...Read More