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June 7, 2018
bowl of fresh fruit
07
Jun

Adapting to a Healthy Diet During Recovery

We all function at our best when we eat fresh, whole foods. The body is an intricate machine and the mind a complex computer. Junk food, substance use, dehydration, and other harmful practices contaminate our systems, creating malfunctions. Poor eating habits and lack of physical exercise have a cumulative effect. In fact, the Office of...
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