facebook

Day

September 17, 2018
beautiful black woman laughing
17
Sep

Laughter as Medicine: Learning to Meditate and Laugh Together

It sounds peculiar to laugh and meditate at the same time, especially when the general perception of meditation is to sit quietly and be still. But a few daily lighthearted chuckles and chuffs often stimulate changes in helpful “feel good” brain chemicals such as endorphins, serotonin, and dopamine. Laughing, like meditation, can reduce symptoms of...
Read More

Call for more information and daily rates:

(800) 877-4520

Archives

Categories