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February 6, 2020
illustration - two heads with cages - one open and the other locked - somatic experiencing
06
Feb

What Is Somatic Experiencing?

The roots of trauma run deep. On the surface, you may think you’re handling everything just fine, but if there’s unresolved or unaddressed trauma, it’s crucial to recognize how it affects your entire being—mentally, emotionally, physically, and spiritually. In addition, researchers acknowledge that substance abuse is often both a symptom of prior trauma and a...
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