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July 20, 2020
coffee, muffin, and journal sitting on bed in morning - establishing routines
20
Jul

The Importance of Routines and Rituals

When a person manages their life well, it’s likely that routines and rituals have a large role in their success. Whether you’re trying to live sober, follow healthy methods for handling a mood or behavioral disorder, or recognize that your self-empowerment requires more structure, here are some reasons why establishing routines and rituals might help....
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