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November 5, 2022
sad friends need help get better
05
Nov

Asking for Help Is Hard—Here’s How to Get Better at It

Whether it’s carrying groceries or talking about a serious subject, many of us avoid asking for help, and there are numerous reasons why. Yet science reinforces that we feel better in the long run not only because someone helps us, but also because we recognize the value of this support and how much better everyone—giver...
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