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Cottonwood Tucson
angry man yelling
16
Feb

Depression and Anger

Depression and Anger Depression is a mental illness that can cause someone not to enjoy the things they used to enjoy, suicidal thoughts, low levels of mood, and unexplained aches and pain. Another symptom, according to a study done in 1998 by the National Center for Biotechnology Information, is that two-thirds with depression have anger...
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depression word with stethescope
15
Feb

What Does It Mean to Have Depression?

What Does it Mean to Have Depression? No one is happy all of the time. We have our moments where we can get very sad and feel like we do not know what to do. Those with depression feel like this all of the time like there is no hope. People with depression need to...
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group therapy meeting
15
Feb

Arizona’s Teen Opioid Epidemic Crisis

Arizona’s Teen Opioid Epidemic Crisis There is currently an ongoing teen opioid epidemic crisis occurring in Arizona. According to Dignity Health, one in four teens abuse opioids. Luckily, a state hospital and a task force has decided to take matters into their own hands to do something about the situation. Dignity Health in Arizona says...
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addiction word in red
14
Feb

When Do I Seek Help for Ativan Addiction?

When Do I Seek Help For Ativan Addiction? We all have our moments of stress. There are a lot of healthy ways to fight the stresses that everyday life brings but others prefer something stronger to relax them like Ativan. You may be asking for Ativan to destress but that could result in an addiction...
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anxiety word spelled out with images of people
14
Feb

How to Help Your Loved One with Anxiety

How to Help Your Loved One with Anxiety Anxiety disorder is a mental disorder that makes you nervous, worried, or in a state of fear that it gets in the way of your everyday activities. According to the Anxiety and Depression Association of America, anxiety is the most common mental health disorder in the US...
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danger orange barrier tape
13
Feb

What are the Dangers of Crack?

What are the Dangers of Crack? Crack cocaine is nothing to joke about as it is one of the deadliest drugs in the United States. It is a powerful drug that heightens euphoria. Seek help immediately before this drug ruins your life. What is crack? A modified use of cocaine that you heat with a...
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mental health word spelled out with red
13
Feb

Mental Exercises for Anxiety and Depression

Mental Exercises for Anxiety and Depression Anxiety and depression are two disorders that can affect the wellbeing of your mental health. You could experience low, gloomy mood levels as well as phobias that take over your thoughts and how you see yourself and the world around you. While it is important to take medication and...
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stressed man in bedroom
12
Feb

What Does It Mean to Abuse Someone?

What Does it Mean to Abuse Someone? There are some people out there with so much rage in themselves that they will take out that anger on other people. The way people treat us stays with us throughout adulthood. If you feel like things are becoming uneasy in your mind and you feel scared all...
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person running at sunset
10
Feb

How Exercise Aids in Addiction Recovery

How Exercise Aids in Addiction Recovery It is always important to exercise to stay in shape physically and mentally. It is especially helpful for those in recovery as you will get back the dopamine levels that you lost during your addiction. It is best to exercise every week to be in good shape for your...
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woman falling into group's arms trust building exercise
09
Feb

How Do I Celebrate My Sobriety?

How Do I Celebrate My Sobriety? Your sobriety is definitely a reason to celebrate. There may have been a time when you thought you could not overcome the influence of addiction. By celebrating how far you have come, you are proving to your loved ones and yourself that you have won the war against addiction....
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