“Alone we can do so little; together we can do so much.” Helen Keller The feeling of being alone, experiencing something that no one else could possibly understand, believing there is no person you can share your “story” with…this is how a young child may feel when they live with someone who suffers from addiction....Read More

Baby-boomers and soda There is a good chance that most baby-boomers will recall their childhood and teenage years and remember that soda pop used to be a treat. Most parents regarded having cola in the house as a luxury. If you went out for dinner ordering a soda was considered special and there was no...Read More

States rethinking mental health care cuts Yesterday morning the news was abuzz with headlines like this “states rethink mental health cuts after shootings.” Both the Associated Press and Reuters authored reports which are now being carried on the major news network and cable channels. Of course, the shootings being referenced are the theater shooting that...Read More

 “Waking Up” to a TV Ad Television ads are designed to grab our attention. Did you ever notice that pharmaceuticals ads spend a lot of time discussing side-effects, warnings, and a suggestion not to start any new medication without first checking with your doctor and/or pharmacist?  This morning we saw a new ad for Intermezzo....Read More

Over the past few years we have written about the dangers of prescription drug abuse. There is no doubt prescription drugs can be and often are deadly. The statistics are alarming: Every 19 minutes someone dies from a drug overdose in the United States. This number includes those dying from both legal and illegal drugs;...Read More

US journalist and commentator Bill Moyers (Photo credit: Wikipedia) I will never forget the first day at the family program when he was in treatment and a family of five from a Southern city – the father a successful banker and leader in the community – trooped in like bedraggled creatures who had been caught...Read More

2012 Art of Recovery Expo featured a Special Workshop The 7th Annual 2012 Art of Recovery Expo took place on September 22nd in Phoenix, AZ. The Expo is free to the public, offering education, resources and solutions for addictions and behavioral health. The emphasis is on adolescent, young adult and family recovery. Every year the...Read More

Enjoying lunch at Cottonwood Tucson Good nutrition and recovery So often when a person makes the critical decision to embrace the idea that recovery is possible and comes to treatment for their disease of addiction or mental health disorder they soon learn that part of treatment will and must include learning or relearning how to...Read More

Cottonwood Tucson Celebrates 25 years of Recovery! The early years… Cottonwood de Tucson was founded in 1987 by a group of recovering individuals. Their vision was to create a world-class treatment center in Tucson, and then use that model in building other centers in key areas around the country. The treatment model they developed was...Read More

“Keep it healthy, keep it simple, and have fun!” This formula guides Cottonwood Tucson’s Executive Chef Richard Serna and we would like you to meet Executive Chef Richard Serna up close and personal. We are honored that Shamrock Foods Company chose to feature Chef Serna in their November-December 2010 edition of Smart Solutions magazine. Food to...Read More