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CBT
28
Sep

Cognitive Behavioral Therapy and Depression: It’s all about Perception

Cognitive Behavioral Therapy and Depression: It’s all about Perception Depression can have debilitating effects, but thankfully there are several resources that individuals can use to overcome its harsh symptoms. One popular method used in treatment is cognitive behavioral therapy (CBT), a form of therapy consisting of strategies to help a person restructure their negative thought...
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30
May

“Depression Is A Deadly Disease…and It’s Very Treatable”

Depression in the news If you have a minute, open an internet browser and search the news for the term “depression.” We did this search today on Google and there were 113,000 results. Of course, since our search was fairly general the search results included a few news items about weather, i.e. a tropical depression;...
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13
Dec

“Hallelujah!” ~ Study Finds Cognitive Behavioral Therapy Benefits Many Being Treated For Depression

English: Leonard Cohen (Photo credit: Wikipedia) “I speak of a clinical depression that is the background of your entire life, a background of anguish and anxiety, a sense that nothing goes well, that pleasure is unavailable and all your strategies collapse.” …Leonard Cohen Holidays and depression This is the time of year when many people...
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