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executive-chef-richard-serna
25
Nov

Holiday Fare: Do You Have A Sobriety Friendly Cookbook?

Holiday cooking, holiday shopping… Are you the holiday chef in your family? If so, then right about now you are finalizing your Thanksgiving menu, re-checking your last-minute shopping list and starting to plan those dishes that you can prepare 24 hours in advance. Let’s face it, being a guest at someone’s holiday table is easier...
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national geographic magazines
21
Jul

Sugar: Learn Why We Crave It And The Connection Between Good Nutrition And A Healthy Recovery

National Geographic is not always about lions, tigers and bears In case you didn’t realize it, this year the National Geographic Society is celebrating 125 years of exploration and come this October they will celebrate the 125th anniversary of the publication of their first monthly magazine. Depending on your age you may be familiar with the magazine....
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28
Sep

Eating Healthy In Recovery – Healthy Cooking Can Be Fun!

2012 Art of Recovery Expo featured a Special Workshop  The 7th Annual 2012 Art of Recovery Expo took place on September 22nd in Phoenix, AZ. The Expo is free to the public, offering education, resources and solutions for addictions and behavioral health. The emphasis is on adolescent, young adult and family recovery. Every year the...
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20
Sep

Good Nutrition And Dining Together Enhance Recovery

Enjoying lunch at Cottonwood Tucson Good nutrition and recovery  So often when a person makes the critical decision to embrace the idea that recovery is possible and comes to treatment for their disease of addiction or mental health disorder they soon learn that part of treatment will and must include learning or relearning how to...
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31
Aug

JOIN THE VOICES ~ National Recovery Month Starts September 1st

Let’s Celebrate National Recovery Month Tomorrow is September 1st and it marks the beginning of the 23rd Annual National Recovery Month. Recovery Month “is a national observance that educates Americans on the fact that addiction treatment and mental health services can enable those with a mental and/or substance use disorder to live a healthy and...
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25
Jan

Does The Noise in My Head Bother You?

Happy New Year from Jana’s Corner! A new year full of possibilities. How exciting! Or daunting… What are you committed to in 2011? We’d love to hear from you and what you’re working on this year. Let us know if you need any help getting to where you want to be. Maybe you need to...
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15
Nov

Keep it Healthy, Keep it Simple, and Have Fun

“Keep it healthy, keep it simple, and have fun!” This formula guides Cottonwood Tucson’s Executive Chef Richard Serna and we would like you to meet Executive Chef Richard Serna up close and personal. We are honored that Shamrock Foods Company chose to feature Chef Serna in their November-December 2010 edition of Smart Solutions magazine. Food to...
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