Do Feelings and Decision Making Go Hand In Hand? Everyone has feelings and these feelings serve a purpose.  If humans were not allowed to express emotion and behave in a certain way, we would probably not work very effectively.  Feelings are vital to our everyday lives and throughout the day, we can experience many feelings...Read More

When you’re struggling with a mental health condition which is often ultimately defined by not being in complete control, or any control, over feelings and symptoms, it is hard to believe the opposite. It is the lack of control which takes place during active episode of mental health that make us forget that we are...Read More