Category

food addiction
22
Aug

Are There Eating Disorders Aside from Anorexia and Bulimia?

Eating disorders are a broad category of mental health disorders. Included disorders are the well known anorexia nervosa and bulimia nervosa. In addition to anorexia and bulimia are binge eating disorder, body dysmorphic disorder and a smaller subcategory called eating disorders otherwise not specified. Lesser known eating disorders can include pica, orthorexia, and more cultural...
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24
Jul

How Young Do Eating Disorders Develop?

Eating disorders are developing in children as young as four years old in age, reports BBC. In just a few short years, from 2014-2017, admissions for patients under the age of 18 have risen 450% in areas of England. Other countries like Australia have also reported a sharp increase in the amount of young people...
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19
Jul

How To Watch A Triggering Movie Like “To The Bone” In Recovery and Manage Your Triggers

Warning: This blog will discuss eating disorders and eating disorder behaviors which could be triggering Netflix original movie To The Bone starring big names like Lily Collins and Keanu Reeves is in the middle of controversy and it hasn’t started streaming yet. The trailer was recently released which depicted the struggles of a young woman...
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10
Jul

What Do You Need To Recover From Binge Eating Disorder?

Binge eating disorder is the most common eating disorder among adults in America. Recovery from binge eating disorder takes time and careful treatment to assess physical, mental, and spiritual health. First, you need to recognize that your binge eating episodes are out of your control. Eating disorders are highly stigmatized and shamed in society because...
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07
Jul

3 Tips To Become Empowered With Food

Disordered eating behaviors don’t always lead to an eating disorder. They can cause problems in one’s physical as well as psychological relationship to food, which can have long term effects. Food doesn’t have to be a debilitating part of your life. Instead, it can be empowering. Eat Everything, In Moderation We are prone to using...
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15
Jun

The Difference Between Overeating Compulsions and Binge Eating Disorders

Food can be a form of self-medicating and therapeutic aid. When food becomes a problem through overeating or binge eating disorder there are serious health risks at hand. Overeating is different from binge eating disorder. Overeating is a compulsive issue, while binge eating is a diagnosable mental illness which necessitates specific treatment and recovery. Overeating...
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09
Jun

Change Your Outlook On Food

Food is an important, essential part of life. For too many people, food is a traumatic and triggering experience rather than a celebratory and necessary experience. Changing your outlook on food can help you redefine the role food serves in your life. Everything in moderation, even excess: A well balanced diet and healthy outlook on...
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