Enjoying lunch at Cottonwood Tucson Good nutrition and recovery So often when a person makes the critical decision to embrace the idea that recovery is possible and comes to treatment for their disease of addiction or mental health disorder they soon learn that part of treatment will and must include learning or relearning how to...Read More

It is no secret to most people that excessive drinking seriously impacts one’s health. Alcohol addiction starts people down a road that leads to a number of health problems; liver failure, pancreatitis, and “wet brain” are some of the most common. However, a new report has linked alcoholism to a number of forms of cancer....Read More

Happy New Year from Jana’s Corner! A new year full of possibilities. How exciting! Or daunting… What are you committed to in 2011? We’d love to hear from you and what you’re working on this year. Let us know if you need any help getting to where you want to be. Maybe you need to...Read More

“Keep it healthy, keep it simple, and have fun!” This formula guides Cottonwood Tucson’s Executive Chef Richard Serna and we would like you to meet Executive Chef Richard Serna up close and personal. We are honored that Shamrock Foods Company chose to feature Chef Serna in their November-December 2010 edition of Smart Solutions magazine. Food to...Read More