Category

Holidays
closeup of young woman with knees to chest in window nook - Christmas lights seen through window - loneliness
30
Oct

Dealing With Loneliness During the Holidays

Feeling lonely can happen any time of year, but it’s often more apparent during the holiday season. Loneliness is a valid emotion, and it’s fine to acknowledge it. It’s also a feeling you can change with a certain level of acceptance and helpful actions. Alone Vs. Lonely First, it’s important to understand the difference between...
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holiday gift bags
18
Nov

Handling the Holidays While in Recovery

The festive holiday season is often filled with work parties, gatherings with family and friends, themed activities, and other events. We celebrate certain traditions, cook or bake specialty foods, and enjoy customs that only happen once a year. As happy as these times often are, they might also be gateways to stress, disappointment, and concern....
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26
Jul

6 Ways To Celebrate Drinking Holidays Without Drinking

Every month to every couple of months there is a national holiday or a widely recognized celebration. In America and many countries around the world, it is customary to celebrate with drinking. Most often, with excessive drinking. During the early months of recovery, and anytime throughout life abstinent from alcohol, drinking holidays, or drinking celebrations...
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19
Jan

Cottonwood Tucson Reaches Out To The Community Food Bank Southern Arizona

“…we change lives in the communities we serve by feeding the hungry today and building a healthy, hunger-free tomorrow.” Meet the Community Food Bank of Southern Arizona This year, 2016, marks the Community Food Bank of Southern Arizona’s 40th Anniversary. A 501(c) 3 non-profit corporation, founded in 1976, the “Food Bank:” Provides food and food-related...
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23
Dec

Addiction Recovery During Christmas

If you are in early recovery you may be finding, with Christmas approaching fast, that the holidays are proving to be a challenge. It is a feeling that is completely normal; it can take some time to learn how to cope with the multitude of emotions that rise up. For many in early recovery, there...
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24
Nov

Thanksgiving: Having Fun and Staying Sober

Thursday marks the beginning of the holiday season with Thanksgiving: A time for families to come together to spend quality time over a plethora of food, football and in most cases alcohol. The holidays can be a tricky time for people in recovery, especially those who are new to the program. The typical experience for...
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31
Dec

Honoring Cottonwood Tucson Staff ~ Meet Our 2014 Employees Of The Month

Closing out 2014… As 2014 comes to a close, we want to take a few minutes to honor our Cottonwood Tucson staff for their continued efforts and dedication in helping us fulfill our mission statement. “At Cottonwood Tucson we are dedicated to providing innovative and evidence-based holistic behavioral health treatment in an environment characterized by...
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19
Dec

DUI APPS Include The BREEZE!

Holiday parties, celebrations, driving under the influence… If you’ve checked in with friends and family over the past few days, then you may have realized how many people are prepping for a holiday “get together.” It could be you’ve noticed Facebook friends chatting about attending holiday celebrations, including everything from their children’s school holiday program...
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12
Dec

Holidays ~ Grief Stirs Every Sense

Dealing with grief during the holidays… Children looking at holiday cards ~ 1910 Did you ever stop to wonder why we have so many major holidays crammed into the last 90 days of the year? For many of us these holidays hold special memories of our childhood. These memories may be positive or negative, depending...
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03
Dec

CNN Special Report Exposes The Havoc Wreaked By A “Deadly High”

Not all December programming is filled with holiday pleasantry… You have probably noticed that starting last week evening television programming is filled with holiday favorites. If you don’t think that is the case, you can visit a webpage created and maintained by TV Guide: Holiday TV 2014 Schedule. Last evening one of our associates happened...
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