Everyone can benefit from a gentle yoga practice. Making time to move even a little bit each day and focus on your breath prompts many natural healing responses that benefit mind and body. Whether you’re in addiction recovery or learning how to effectively manage mood and mental health disorders, yoga offers many advantages. Scientific Support...Read More

One crucial component of recovering from addiction is to eliminate toxins from your body and enable its natural healing processes. It’s not always enough to simply stop abusing drugs or alcohol: the body has to be restored with proper hydration, nutrition, immunity, pH balance, regular exercise, and good sleep hygiene. Medical Detoxification Medical detoxification isn’t...Read More

  Why Holistic Alcohol Treatment Programs Work so Well   Holistic alcohol treatment programs work well because they are the best approach to treating alcoholism. This type of alcohol treatment involves healing every aspect of the alcoholic’s life. Holistic treatment is not a quick fix nor is it short term. Rather, it is an approach...Read More