Disordered eating behaviors don’t always lead to an eating disorder. They can cause problems in one’s physical as well as psychological relationship to food, which can have long term effects. Food doesn’t have to be a debilitating part of your life. Instead, it can be empowering. Eat Everything, In Moderation We are prone to using...Read More

There is a distinct difference between an obsessive collector and someone who hoards. Someone who collects takes care of their possessions, chooses them carefully, and keeps them tightly, cleanly organized. Obsessive collectors typically have a catalog of their belongings, take good care of them, and experience feelings of pride and joy from the activity of...Read More