Category

Mental Health
illustration of woman with fragmented mind or thoughts - inpatient
22
Jun

Inpatient Therapy for Mental Health

Addiction isn’t the only reason to seek treatment at a professional facility. For people struggling with mental health issues, inpatient treatment centers often provide focused, dedicated care. Individuals who immerse themselves in such environments: Understand more about their conditions Receive concentrated therapeutic attention Learn better management techniques Establish habits of wellness for a healthier life...
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troubled man looking out window of car
16
May

May Is Mental Health Awareness Month

Statistics don’t help when you’re in pain. However, discovering how many other people face and overcome challenges with mental health disorders removes the stigma. Learning you’re not the only one might bolster your courage to seek proper treatment and move to a healthier point in life. May is Mental Health Awareness Month. Established nearly 80...
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collage of head - mental health concept
28
Feb

How to Help Someone with PTSD

How to Help Someone with PTSD It can be hard to understand what exactly someone with PTSD is going through unless you have gone through it yourself. It may be difficult to see your loved one being more intense and less affectionate. You will see your loved one being more angry, irritable, not being trusting,...
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bipolar words broken into pieces
27
Feb

What Does it Mean to Be Bipolar?

What Does it Mean to Be Bipolar? There are those that experience an unusual shift in mood such as one minute everything feels fine to next minute feeling lousy. Experiencing these behaviors can mean you have bipolar disorder. Going into treatment and taking your medication will help even out your moods so that you can...
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bipolar word shattered
27
Feb

Foods to Eat and Avoid for Bipolar Patients

Foods to Eat and Avoid for Bipolar Patients Bipolar disorder is a mental illness that causes unusual mood swings from highs to lows. What you eat or drink can affect the intensity of those mood swings with a healthy, balanced diet. According to the Journal of Psychiatric Research, patients with bipolar disorder should be careful...
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colored blocks spelling out OCD
26
Feb

OCD and Bipolar Disorder

OCD and Bipolar Disorder Bipolar disorder is having intense moments of energy, activity, and mood whereas Obsessive Compulsive Disorder is having unwanted thoughts, ideas, or sensations. According to the Journal of Affective Disorders study, more than 20% who have bipolar disorder have signs of OCD. It is important to have both of these disorders treated...
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woman looking into broken mirror
23
Feb

How Does Body Image Have an Effect on Us?

When we leave our houses to go meet up with people, we may take one glance at the mirror and look away while others may not look in the mirror at all. Then there are those that can spend hours looking at themselves in the mirror because they do not feel satisfied in the way...
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23
Feb

How Yoga Helps Anxiety

How Yoga Helps Anxiety Yoga is one of the most relaxing, mindfulness exercises that a person can do to treat their anxiety. According to a study from the University of Adelaide, ten yoga sessions led to lower stress and a better quality of life. The Journal of Alternative and Complementary Medicine study says twelve yoga...
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ADHD written on medical clipboard
22
Feb

What Do We Need to Know About ADHD?

What Do We Need to Know About ADHD? Maybe you have noticed your child being fidgety and displaying much more energy than other children. The reason for all of these behaviors is because of a mental disorder called ADHD. To ensure a proper diagnosis will better help your child in school as well as in...
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woman looking at plate with one small tomato on it
22
Feb

Eating Disorders and ADHD

Eating Disorders and ADHD Anorexia nervosa is a mental health disorder when you do not eat anything which can lead to an unhealthy weight with a constant fear of gaining even a little weight. Bulimia nervosa is when you eat a large amount of food only to get rid of it all out of shame...
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