Cottonwood Tucson Blog

man consoling upset woman
Codependency Labels Like Codependent or Addict ~ Are they Needed? Cottonwood de Tucson is a unique treatment approach to recovery, putting health and wellness as the central component of healing from addiction and disorders. It feels incongruent to promote people...
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closeup of woman using smart phone and laptop at small cafe table - internet addiction
Internet Addiction Rose Hoban’s article titled Internet Addiction: Latest Obsession brings up an interesting topic that is indeed emerging as a challenge for behavioral health professionals. In that article Hoban references Psychologist Louise Nadeau’s statement that “addiction is marked by...
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busy young man at home trying to get a glass of water and study at the same time - simple
Keep life simple. These words echo throughout the recovery community. Paradoxically, when asked to contribute “simply” to a blog my mind went blank: I can address the theory and current research related to “keep life simple” but I have not...
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rock sculptures on the beach - balance
Mind & Body As I work with people everyday who are trying so desperately to find a balance between the mind and body, I realize that everything has a cost. The question remains, how much are you willing to pay?...
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I was reading an article writen by Marsha Rosenbaum and Jennifer Kern titled “Whether It’s Drugs, Or Sex, Abstinence Only Education Simply Doesn’t Work“. I believe the article makes some good points about the need for prevention education based on...
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the Hollywood sign on a day with clear blue skies and bright green trees on the hills
Well maybe not big, but our first cameo anyway… Did anyone else catch the episode of Weeds a couple weeks back where (spoiler alert) Nancy is thinking about rehab and talking it over with a friend? The friend was telling...
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handsome dark-haired man sitting on blue mat in lotus position
The Cottonwood Tucson Experiential Wellness Program serves patients by offering tools for self-care, enhancing their ability to move through life successfully. Patients learn to rely on their strengths; get their needs met; and use their natural abilities and preferences to...
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Equine Assisted Counseling at Cottonwood Tucson provides a unique approach to recovery and self-discovery. Patients explore their strengths and challenges with regards to trust, intimacy, boundaries and self-acceptance. Equine Assisted Counselor, Laura Brinckerhoff, and her team of Equine professionals and...
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